Grades


144 video resource(s) available:
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Mr. Steve, The Music Man: Positive Mental Attitude | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) 3, 4, 5

How can you be a good friend to yourself? Groove along with the musical Mr. Steve as he sings about having a positive mental attitude. Use the supporting materials to learn about specific strategies to use when you are feeling strong emotions.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Personal Health and Safety 3-5 Level C: Students will demonstrate healthy relationships and interactions with others, utilize effective communication skills (verbal, non-verbal, and online), and differentiate between healthy and unhealthy behaviors, and how those behaviors impact relationships with peers and adults.

Mr. Steve, The Music Man: Unfair | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) K, 1, 2, 3, 4, 5

Have you ever felt like something is unfair?  Groove along with Mr. Steve as he discusses what it means to be fair and what you can do when you think something is unfair. Use the support materials to lead a class discussion about fairness.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Healthy Skills and Relationships K-2 Level A: I can demonstrate a respect of personal space for myself and others. I can recognize different emotions and respond to others as needed.
Healthy Skills and Relationships K-2 Level B:  can demonstrate respect for peers and adults through appropriate communication. I can identify different emotions and illustrate how to interact with others in different settings.
Healthy Skills and Relationships 3-5 Level C: I can demonstrate appropriate verbal and nonverbal communication skills. I can compare behaviors that demonstrate respect as well as disrespect of self and others.
Healthy Skills and Relationships 3-5 Level D: I can predict consequences of healthy and unhealthy behaviors, including their impact on self and others. I can effectively communicate my thoughts and opinions to my peers in a healthy manner.

Zach Lunch: Funky Fruits | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) K, 1, 2

Join Zach Lunch, your funky, fruit-loving friend, to discuss fruits. He shows several examples of fun fruits and explains how they are different from vegetables. He also shares the secret to their sweetness. A handout is included to support the vocabulary discussed in the video.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Nutrition K-2: I can identify and choose healthy snacks. 

Zach Lunch: Lunchtime | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) K, 1, 2

Join Zach Lunch and Doggy Bag while they pack a powerful, healthy lunch! Find out how to maximize nutrition when you make a super sandwich. Included with this video, you will find a handout that contains lists of nutritious foods to help you make your own nutrient-packed super sandwich.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Nutrition.K-2.Level A: I can identify and choose healthy snacks. 

Mr. Steve, The Music Man: Try Again | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) 3, 4, 5

Have you ever failed at something? Try, try, try again! Dance along with Mr. Steve as he encourages you to keep trying. Use the supporting materials for a class discussion about persistence and growth mindset.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Personal Health and Safety 3-5 Level C: Students will demonstrate healthy relationships and interactions with others, utilize effective communication skills (verbal, non-verbal, and online), and differentiate between healthy and unhealthy behaviors, and how those behaviors impact relationships with peers and adults.

Zach Lunch: Veggies | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) K, 1, 2

Zach Lunch and Doggy Bag talk to students about the importance of including vegetables in a balanced diet. Accompanying this video is an activity that gives students the opportunity to choose a healthy meal from a variety of options.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Nutrition.K-2.Level A: I can identify and choose healthy snacks.

Zach Lunch: Grain | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) K, 1, 2

Zach Lunch and his sidekick, Doggy Bag, talk to students about the importance of eating whole grains in order to load up on vitamins and fiber. Accompanying this video is an activity to help students practice making healthy food choices.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Nutrition.K-2.Level A: I can identify and choose healthy snacks. 

Field Trip: Arkansas Circus Arts | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) 3, 4, 5

Did you know there’s a place in Arkansas that teaches people how to fly? Well, kind of, if you think about aerial arts! Join the performers at Arkansas Circus Arts to learn about these skills and how performers stay safe while learning. Resources include two handouts that will help students reflect on safety rules that apply to them.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Motivation and Confidence. 3-5. Level D: I can engage in physical activities with responsible interpersonal behavior. I can apply safety principles.

Zach Lunch: Daring Dairy | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) K, 1, 2

Zach Lunch and Doggy Bag discuss the delicious delicacy dairy. Zach shows several examples of dairy foods and explains how dairy can help the body by providing nutrition. A "Words to Know" handout is included to review the vocabulary in the video.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Nutrition.K-2.Level A: I can identify and choose healthy snacks. 

Growth Mindset | Rise and Shine: Health & Wellness Time

Health & Wellness for Grade(s) 3, 4, 5

Have you ever tried something new and found that you weren’t very good at it? We all have! Mr. Joel Lookadoo, 2020 Arkansas Teacher of the Year, is here to tell us that it’s okay if at first you don’t succeed. Keep trying! Mr. Lookadoo teaches us the difference between a fixed mindset and a growth mindset, and he explains why your mindset is important when trying a new activity. Accompanying this video are two classroom resources that can be used to give students practice identifying characteristics of fixed and growth mindsets.

This video resource from Season One of Rise and Shine is brought to you through a collaboration between the Arkansas Department of Education and Arkansas PBS.

Motivation and Confidence. Level C. 3-5: I can discuss how practice develops confidence when working on challenging physical activity. 
Personal Health and Safety. Level C. 3-5: I can develop strategies for lifetime behavior and activity that promote health and wellness.

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Downloadable Resources | Rise and Shine

Each season of Rise and Shine, Arkansas PBS has produced Power Packet summer learning booklets and other resources to support and extend the featured video lessons! Use the buttons below to find out more information and download each resource provided.


About | Rise and Shine

Rise and Shine began as an educational television program for kids in kindergarten through fifth grade. Rise and Shine features video lessons with some of Arkansas’s best teachers, virtual field trip videos to amazing locations and organizations all around the state, educational music videos, and downloadable resources including Rise and Shine Power Packets, which are summer learning workbooks designed by Arkansas teachers that are available in both English and Spanish.

For some behind the scenes fun, please visit this page or view our photo gallery.

The staff of Arkansas PBS stands outside the front of the Arkansas PBS building.
The staff of Arkansas PBS stands inside the Arkansas PBS studio.