Brenda Watson shares H.O.P.E. Formula for ultimate health live from Arkansas PBS studios March 4


‘The Diva of Digestion’ explains a dietary approach to health, vitality

CONWAY, Ark. (Arkansas PBS) — Brenda Watson – the “Diva of Digestion” – will be live in the Arkansas PBS studios for the premiere of her new special “Gut Check: Hope for Ultimate Health With Brenda Watson” Saturday, March 4, at 3:30 p.m. and livestreaming at

Watson has dedicated her life to helping people achieve vibrant health for more than 25 years. Throughout her career, she has communicated a message of H.O.P.E. (High fiber, Omega 3s, Probiotics, Enzymes), helping tens of thousands of people transform their health and live a vital lifestyle. Watson has long advocated for simple, accessible changes people can make to improve their metabolic health and decrease their biological age and risk of chronic disease.

“Gut Check” presents the new science supporting “The H.O.P.E. Formula” through entertaining and engaging storytelling, with visual examples of the key components of the dietary approach. As a hybrid studio-documentary production, Watson hosts segments on stage in front of a live audience, along with field interviews with other medical experts. Through enlightening research and inspiring success stories, this program offers H.O.P.E. to viewers interested in utilizing dietary tools to realize true health and vitality.

Encore presentations of “Gut Check: Hope for Ultimate Health With Brenda Watson” will air Sunday, March 5, at 10:30 a.m. and Saturday, March 11, at 9:30 a.m.

About Arkansas PBS

Arkansas PBS, Arkansas’s only statewide public media network, empowers learners of all ages by educating, informing, entertaining and inspiring communities. Arkansas PBS serves as a daily and essential resource for Arkansans by creating, sharing, celebrating and driving conversation around Arkansas stories and classic, trusted PBS programs through multiple digital platforms, including livestreaming at, on-demand services and YouTube TV, and the distinct channels Arkansas PBS, Arkansas PBS Create, Arkansas PBS KIDS, Arkansas PBS WORLD and Arkansas PBS AIRS on SAP. Members with Arkansas PBS Passport have extended on-demand access to a rich library of public television programming. Arkansas PBS depends on the generosity of Arkansans and the State of Arkansas to continue offering quality programming. Additional information is available at Arkansas PBS is broadcast on KETS (Little Rock), KEMV (Mountain View), KETG (Arkadelphia), KAFT (Fayetteville), KTEJ (Jonesboro), KETZ (El Dorado), KETS (Lee Mountain), KETS (Forrest City) and KETS (Gaither).